Cardiovascular Fitness Benefits

There are many ways to improve one’s cardiovascular fitness. Nowadays, most people opt for the use of exercise equipment like treadmills, stair steppers, ellipticals, and stationary bikes. Owning one of these machines isn’t going to make you fi

Read More»

Home Gym Ideas – Create Your Own

Every day, we learn more and more about the advantages of regular exercise. Gym membership has skyrocketed. However, the monthly or annual costs involved in such memberships, not to mention all of the other factors involved in going to the gym on a

Read More»

wish list—the ultimate home gym

[ad_1] wish list—the ultimate home gym « Fitness « already have a few of these items….add a punching bag and I'd be set!! Lol [ad_2] Source by eleanorstang67 Fall 2016 is here. Time to start working out again. Are you ready?  Get the best online deals to setup you own home gym here

Read More »

Exerpeutic Aero Air Elliptical

buy now $75.99 [ad_1] If you are short on space and funds, the Exerpeutic Aero Air Elliptical is the elliptical for you. Perfect for areas with limited space. Low-impact upper and lower body workout. Elliptical motion eliminates stress on joints. Convenient dial tension adjusts the challenge of your workout. Wheels make machine easy to move […]

Read More »

Weekend Recap – The Seasoned Mom

[ad_1] In about 30 minutes you can get an Intense At-Home Circuit Workout — no equipment necessary! This exercise routine covers cardio and strength training for a total body workout! [ad_2] Source by lonerganblair Fall 2016 is here. Time to start working out again. Are you ready?  Get the best online deals to setup you […]

Read More »

Everlast 70 lbs. Heavy Bag Starter Kit

buy now $76.59 [ad_1] The Everlast 70 lbs Heavy Bag Starter Kit is your key to fitness. Designed to help you work out and develop better swinging skills, this heavy bag is functional and durable. Start training and conditioning in style with a lightweight punching bag; the Everlast Heavy Bag Starter Kit is the right […]

Read More »

4 Weeks to Gorgeous Abs Workout

[ad_1] Flatten Your Belly with This Killer Ab Workout – Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed [ad_2] Source by pinkhoneyb Fall 2016 is here. Time to start working out again. Are you ready?  Get the best online deals to […]

Read More »

Home gym design ideas …

[ad_1] Home gym design ideas https://t.co/4P95InqGRe [ad_2] Source by Fitness Motivation Fall 2016 is here. Time to start working out again. Are you ready?  Get the best online deals to setup you own home gym here

Read More »

Concept2 Model D Indoor Rowing Machine (Black) with PM5

buy now $945.00 [ad_1] The dependable performance of our Model D Indoor Rower has made it the bestselling indoor rower in the world. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and improve muscle tone. The Model D is […]

Read More »