How to Exercise Lose 5 Pounds

How to Lose 5 Pounds in 5 Weeks? – #howrid

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Losing 5 pounds in 5 weeks is not easy. Neither is it impossible. It takes discipline, dedication and hard work to lose 5 pounds. One pound of fat contains 3500 calories, then you can imagine that how much you need to lose in a week. Burning more calories leads to weight loss. Cardio exercise will help you bun calories rapidly.To lose…

exercises to lose weight fast

Author: howrid

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